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We have a very exciting new programme for the Medway community. We are Boxing For Parkinsons, this programme is being run at our St Marys ABC base lead by head coach Wayne. This programme is solely for people suffering with Parkinsons Disease and their carers to engage in a fun, non contact BOX Fitness programme together and socialise with other people suffering with Parkinsons in their community. Research is proving that intense high impact exercise is helping greatly in delaying the progression of Parkinsons and helping improve daily life.

Quote from one participant ” Your session has done more for me in that hour than the NHS has”

We have two FREE taster sessions left before Christmas, then we will be starting the full programme in January.

  • Saturday 17th November 2.30-3.30pm
  • Saturday 1st December 2.30-3.30pm is our official launch date with attendance of the press and VIP’s

The full programme will be running from January 10th every Thursday 4.30-5.30pm.

If you require any more information please email or call Wayne on 07525346159